Teaching is a profession that is an endless time sink. There is always something more we could do: our lessons could be more engaging; our worksheets could be more appealing; we could create more manipulatives for our math lesson; we could give more detailed feedback on those essays we’re marking. If teachers were given three extra hours a day, we could fill them with nothing but planning and still be wishing we had more time.
Teaching is also a profession that draws on your emotional energy. We teach because we care, and caring for so many young people means that instead of having one, or two, or three children we have thirty, or forty, or a hundred. Did Johnny have a lunch today? Was Mohamed able to find a friend to play with at recess? How is Xi Wen doing today with their mother back in China for another 3 months? Did Tina get enough sleep last night? How can I support Ryder’s mum, who has to work night shifts, to help Ryder complete their homework?
It is a daily truth for us that our students bring their home lives with them when they come to school. It is equally true that when we as teachers go home, we take our school day worries with us. This can be overwhelming, especially when our homes have their own stresses and as we are navigating the world amid the COVID-19 pandemic. We may have spouses, children, or aging parents. We may have health concerns, home maintenance issues, or budgetary constraints. We may have hobbies we never get enough time for and passions we feel we’re neglecting. And we often have the guilt that no matter what we do it is never enough.
Teachers are Super Heroes. We try to do it all, and often we succeed, but sometimes that comes at a very high cost. Compassion fatigue is endemic among teachers and can lead to serious physical and mental health concerns; in fact, approximately 1 in 42 BC public school teachers are on stress-related disability leave. We have to acknowledge that we are human and have respect for our limitations. Sometimes it is vital that we take off that super hero cape, look at what we’re doing, acknowledge a need to conserve our energy and say, “you know what, that’s good enough.” Could I spend another 15 minutes on this hand out and have it be perfect? Yes, but it’s good enough. Is this lesson exactly as I’d like it and covering all the aspects of the new curriculum I want it to? No, but it’s good enough. Did I respond to Rhett’s emotional issue in the way most likely to help them? Maybe not, but I tried my best and that has to be good enough.
We cannot be everything to everyone all the time. The good news is, we don’t have to be. We are one adult in the lives of the children coming through our rooms. We are one of many teachers they will interact with, learn from, and connect with. We don’t have to do it all, because there are others to share the load. So if we are in a place where we can’t be our best teacher self, if we only have the energy and emotional capacity to be “good enough”, that is, indeed, good enough.
Don't suffer in silence until it is adversely affecting your work or personal life. If you find yourself dreading coming to school and the emotional labour of the day, talk to your district or BCTF wellness contact. (https://www.bctf.ca/wellness/)
This blog entry is an article from a MyPITA Newsletter. Some minor edits are included.
This blog will feature Intermediate and Middle Years teachers who are passionate about their teaching and love to share!